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Black bean and avocado tacos

Black bean and avocado tacos

  • Main course
  • Pan-cooked

Corn tortillas, spiced black beans, avocado and coriander.

Active time25 min

Cooking10 min

Total25 min

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Ingredients

  • 2 avocados
  • 1 lime
  • 15 g coriander
  • 80 g red onion
  • 1 tsp cumin
  • 50 ml water
  • 400 g tinned cooked black beans (drained weight)
  • 15 ml olive oil
  • 8 corn tortillas

Preparation

  1. Peel and chop the onion. Drain and rinse the beans. Sauté the onion in the oil for 3 minutes, add the beans, cumin and water, then cook for 5 minutes.

    80 g red onion
    1 tsp cumin
    50 ml water
    400 g tinned cooked black beans (drained weight)
    15 ml olive oil
    • knife
    • colander
    • frying pan
  2. Meanwhile, wash and finely chop the coriander. Squeeze the lime. Peel and stone the avocados, then mash their flesh with the juice.

    2 avocados
    1 lime
    15 g coriander
    • knife
    • bowl
    • fork
  3. Warm the tortillas in a dry frying pan and fill them with beans, avocado and coriander.

    8 corn tortillas
    • frying pan

Allergens

No allergens identified in the ingredients.

Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration

Black bean and avocado tacos