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Tomatoes stuffed with quinoa and feta

Tomatoes stuffed with quinoa and feta

  • Main course
  • Oven-baked
  • Summer

Tomatoes stuffed with quinoa, feta and herbs, browned in the oven.

Active time35 min

Cooking45 min

Total1 h 15 minResting : 5 min

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Ingredients

  • 15 g mint
  • 8 tomatoes
  • 180 g feta
  • 30 ml olive oil
  • 40 g pine nuts
  • 180 g dry quinoa

Preparation

  1. Rinse the quinoa and cook in water for 12 to 15 minutes according to the packet instructions, then drain.

    180 g dry quinoa
    • saucepan
    • colander
  2. Meanwhile, wash the tomatoes, cut off the tops and scoop out the insides, reserving the pulp. Chop the pulp, wash and finely chop the mint, then crumble the feta.

    15 g mint
    8 tomatoes
    180 g feta
    • knife
  3. Preheat the oven to 190 degrees Celsius. Mix the quinoa, pulp, feta and mint; fill the tomatoes and replace their tops. Place in an ovenproof dish and drizzle with oil.

    30 ml olive oil
    • ovenproof dish
    • oven
  4. Cook for 30 minutes, adding the pine nuts for the final 10 minutes. Leave to rest for 5 minutes.

    40 g pine nuts
    • oven

Allergens

  • Milk
Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration

Tomatoes stuffed with quinoa and feta