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Smooth courgette soup

Smooth courgette soup

  • French
  • Soup
  • Starter
  • Summer
  • Vegan
  • Vegetarian

A light, fragrant, smooth courgette soup with coconut milk.

Active time15 min

Cooking20 min

Total35 min

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Ingredients

  • 800 g courgettes
  • 100 g onions
  • 600 ml vegetable stock
  • 15 ml olive oil
  • 100 ml coconut milk

Preparation

  1. Peel and thinly slice the onion. Wash the courgettes and cut them into rounds.

    800 g courgettes
    100 g onions
    • knife
    • chopping board
  2. Sauté the onion in the oil for 5 minutes. Add the courgettes and stock. Simmer for 15 minutes, until the courgettes are tender.

    600 ml vegetable stock
    15 ml olive oil
    • saucepan
    • spoon
  3. Blend until smooth with the coconut milk and reheat gently if necessary.

    100 ml coconut milk
    • blender
    • saucepan

Allergens

  • Celery
Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration

Smooth courgette soup