Buckwheat with mushrooms and soy sauce
Buckwheat grains, pan-fried mushrooms and nori with soy sauce.
Active time25 min
Cooking15 min
Total30 min
Add to my week
Loading your week…
Ingredients
- 300 g button mushrooms
- 5 g nori seaweed
- 250 g buckwheat grains (dried)
- 25 ml sunflower oil
- 30 ml soy sauce
Preparation
Rinse the buckwheat and cook it in a saucepan of boiling water for 12 to 15 minutes, until tender. Drain.
250 g buckwheat grains (dried)- saucepan
- colander
While the buckwheat cooks, clean and slice the mushrooms. Heat the oil in a frying pan and fry the mushrooms for 8 minutes until golden. Add the soy sauce and stir for 1 minute.
300 g button mushrooms25 ml sunflower oil30 ml soy sauce- knife
- frying pan
Cut the nori into thin strips. Divide the buckwheat and mushrooms between 4 bowls, then add the nori.
5 g nori seaweed- scissors
- bowls
Allergens
- Gluten
- Soy
Sources and credits
Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms
Au Menu · AI-generated illustration