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Pan-cooked squash with rosemary and chickpeas

Pan-cooked squash with rosemary and chickpeas

Small squash cubes cooked covered, then browned in a pan with chickpeas, garlic and rosemary.

Active time30 min

CookingNot specified

Total1 h

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Ingredients

  • 10 g garlic
  • 800 g red kuri squash
  • 3 g rosemary
  • 30 ml olive oil
  • 500 g cooked, drained chickpeas
  • 3 g salt

Preparation

  1. Remove the squash seeds and peel the garlic. Wash the squash and cut into 1 cm cubes. Rinse and dry the chickpeas. Crush the garlic.

    10 g garlic
    800 g red kuri squash
    500 g cooked, drained chickpeas
    • knife
    • chopping board
  2. Heat the oil in a large sauté pan and add the squash and salt. Cover and cook gently for 15 to 20 minutes, stirring often until tender. Watch to prevent sticking; add a spoonful of cooking water if needed.

    30 ml olive oil
    3 g salt
    • large sauté pan
    • lid
  3. Add the chickpeas, garlic and rosemary. Cook uncovered for 8 to 10 minutes, stirring until the chickpeas are hot and the squash lightly golden.

    3 g rosemary
    • sauté pan
    • spatula

Allergens

No allergens identified in the ingredients.

Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration

Pan-cooked squash with rosemary and chickpeas