Tuna rice salad with capers

Name: Tuna rice salad with capers
Prep time: 20 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Ingredients: 25 g drained capers in vinegar; 30 ml olive oil; 200 g tinned sweetcorn (drained weight); 4 eggs; 280 g long-grain rice; 280 g tuna in water (drained weight); 300 g tomato; 15 ml wine vinegar

Salad

Rice salad with tuna, sweetcorn, tomatoes and hard-boiled eggs, with capers.

Active time28 min

Cooking15 min

Total45 minResting : 10 min

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Ingredients

300 g tomato
4 eggs
280 g tuna in water (drained weight)
25 g drained capers in vinegar
30 ml olive oil
200 g tinned sweetcorn (drained weight)
280 g long-grain rice
15 ml wine vinegar

Preparation

Step completed · 1
Cook the rice in boiling water according to the packet instructions, drain and spread out on a dish to cool quickly. Cook the eggs in boiling water for 10 minutes, cool and shell. Allow 12 to 15 minutes for the long-grain rice as a guide; the cooking time and method on the packet take precedence over this timer.
Step completed · 2
Drain the tuna and sweetcorn. Wash and dice the tomatoes. Mix the oil and vinegar.
Step completed · 3
Mix with the cooled rice and add the eggs cut into pieces. Prepare 25 g drained capers in vinegar. Drain the capers. Add everything with the other salad ingredients. Serve straight away or place in the fridge immediately.

Allergens

Eggs
Fish

Variations

French
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Rice salad with tuna, sweetcorn, tomatoes and hard-boiled eggs. Timings estimated by artificial intelligence.
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Rice salad with tuna, sweetcorn, tomatoes and hard-boiled eggs, with black olives.
28 min active time

Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration