Steamed carrots with cumin and honey

Name: Steamed carrots with cumin and honey
Total time: 35 min
Yield: 4
Ingredients: 600 g carrots; 2 tsp cumin; 1 tsp coriander seeds; 25 ml olive oil; 25 g honey

Steamed carrot sticks coated in olive oil, honey, cumin and crushed coriander seeds.

Active time15 min

CookingNot specified

Total35 min

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Ingredients

600 g carrots
1 tsp coriander seeds
2 tsp cumin
25 ml olive oil
25 g honey

Preparation

Step completed · 1
Peel the carrots and cut into sticks 1 centimetre thick. Crush the coriander seeds; mix with the cumin, honey and oil in a large bowl.
Step completed · 2
Steam the carrots in a covered basket for 15 to 20 minutes until tender. Drain and toss while still hot with the honey dressing. Serve immediately.

Allergens

No allergens identified in the ingredients.

Nutrition

Per serving · recipe for 4 people

Energy: 120 kcal
Protein: 1.5 g
Carbohydrate: 13 g
Fat: 6.4 g
Saturates: 1 g
Fibre: 4.6 g
Salt: 0.2 g
Lactose: <0.2 g

Variations

Honey and cumin carrots without coriander
Carrot sticks roasted with honey, cumin and olive oil, without coriander seeds.
15 min active time
North African and Middle Eastern
Roasted carrots with cumin and honey
Roasted carrots, honey, cumin and coriander seeds.
15 min active time

Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration