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Cod with winter vegetables

Cod with winter vegetables

  • French
  • Main course
  • Winter
  • With fish

Cod cooked on carrots, parsnips and leek with lemon.

Active time25 min

Cooking30 min

Total1 h

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Ingredients

  • 200 g carrots
  • 1 lemon
  • 200 g parsnips
  • 150 g leek
  • 600 g cod loin
  • 300 ml vegetable stock
  • 20 ml olive oil

Preparation

  1. Peel the carrots and parsnips, then cut them into thin rounds. Split, wash and finely slice the leek. Remove the bones from the cod and cut it into 4 thick portions. Squeeze the lemon.

    200 g carrots
    1 lemon
    200 g parsnips
    150 g leek
    600 g cod loin
    • knife
    • chopping board
  2. Put the vegetables and stock in a sauté pan. Cover and simmer for 18 minutes, until they begin to soften.

    300 ml vegetable stock
    • sauté pan
    • lid
  3. Place the cod portions on the vegetables. Cover and cook over a low heat for 10 to 12 minutes, until the flesh is opaque and flakes. Remove from the heat, add the lemon juice and oil, then serve.

    20 ml olive oil
    • sauté pan
    • lid

Allergens

  • Celery
  • Fish
Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration

Cod with winter vegetables