Homemade breaded fish and mash
Breaded hake fillets served with homemade mashed potato. Timings estimated by artificial intelligence.
Active time45 min
Cooking25 min
Total1 h
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Ingredients
- 900 g potatoes
- 30 g butter
- 200 ml milk
- 2 eggs
- 600 g hake fillets
- 100 g wheat breadcrumbs
- 50 g wheat flour
- 30 ml sunflower oil
Preparation
Peel and cut up the potatoes. Cook in boiling water for 20 to 25 minutes, drain, then mash with the hot milk and butter.
900 g potatoes30 g butter200 ml milk- saucepan
- potato masher
Coat the fillets in flour, then beaten eggs, then breadcrumbs.
2 eggs600 g hake fillets100 g wheat breadcrumbs50 g wheat flour- plates
Cook in the oil for about 4 to 5 minutes on each side, until the centre reaches 63 °C. Serve with the mash.
30 ml sunflower oil- frying pan
- thermometer
Allergens
- Eggs
- Fish
- Gluten
- Milk
Sources and credits
Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms
Au Menu · AI-generated illustration