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Polenta with summer vegetables

Polenta with summer vegetables

  • Italian
  • Mediterranean
  • Pan-cooked
  • Side dish
  • Summer
  • Vegan
  • Vegetarian

Polenta served with courgettes, tomatoes and basil.

Active time25 min

Cooking25 min

Total40 min

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Ingredients

  • 15 g basil
  • 250 g courgettes
  • 250 g tomatoes
  • 1 l water
  • 30 ml olive oil
  • 250 g polenta

Preparation

  1. Wash and dice the courgettes and tomatoes. Wash the basil and pick off the leaves.

    15 g basil
    250 g courgettes
    250 g tomatoes
    • knife
  2. Bring the listed quantity of water to the boil. Pour in the polenta in a thin stream while whisking. Cook over a low heat according to the packet instructions, about 20 to 25 minutes for polenta that has not been precooked, stirring frequently.

    1 l water
    250 g polenta
    • saucepan
    • whisk
  3. While the polenta is cooking, heat the oil in a frying pan. Cook the courgettes for 8 minutes, add the tomatoes and cook for a further 5 minutes. Serve on top of the polenta with the basil.

    30 ml olive oil
    • frying pan

Allergens

No allergens identified in the ingredients.

Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration

Polenta with summer vegetables