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Chunky Jerusalem artichoke soup with pumpkin seeds

Chunky Jerusalem artichoke soup with pumpkin seeds

Partially mashed Jerusalem artichoke and potato soup, topped with toasted pumpkin seeds.

Active time25 min

Cooking30 min

Total1 h

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Ingredients

  • 20 g pumpkin seeds
  • 200 g potatoes
  • 30 g butter
  • 900 ml water
  • 800 g jerusalem artichokes

Preparation

  1. Peel the Jerusalem artichokes and potatoes. Rinse them and cut into cubes.

    200 g potatoes
    800 g jerusalem artichokes
    • vegetable peeler
    • knife
  2. Melt the butter in a saucepan. Add the vegetables, stir for 3 minutes, pour in the 900 ml of water and simmer for 25 minutes, until tender.

    30 g butter
    900 ml water
    • saucepan
  3. While the soup is cooking, toast the seeds in a dry frying pan for 2 minutes, until golden.

    20 g pumpkin seeds
    • frying pan
  4. Roughly mash some of the vegetables in the broth with a manual potato masher. Divide the chunky soup between bowls and add the pumpkin seeds.

    • potato masher
    • bowls

Allergens

  • Milk
Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration

Chunky Jerusalem artichoke soup with pumpkin seeds