Einkorn with courgettes
Creamy einkorn with courgettes, Parmesan and lemon.
Active time30 min
Cooking1 h 15 min
Total1 h 30 min
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Ingredients
- 300 g courgettes
- 80 g onions
- 30 g butter
- 60 g Parmesan
- 900 ml vegetable stock
- 20 ml lemon juice
- 280 g einkorn (dry)
Preparation
Rinse the einkorn. Wash the courgettes and cut into small dice. Peel and thinly slice the onion, then grate the Parmesan.
300 g courgettes80 g onions60 g Parmesan280 g einkorn (dry)- colander
- knife
- grater
Melt 15 g of butter in a saucepan. Gently fry the onion for 5 minutes, then add the einkorn. Pour in the stock, partially cover and cook at a gentle simmer for about 60 minutes, or according to the packet instructions. Add water if necessary.
30 g butter900 ml vegetable stock- saucepan
Add the courgettes 15 minutes before the end of cooking. Once the grains are tender, remove from the heat and stir in the remaining 15 g of butter, the Parmesan and the lemon juice. Serve immediately.
20 ml lemon juice- saucepan
Allergens
- Celery
- Gluten
- Milk
Sources and credits
Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms
Au Menu · AI-generated illustration