Whiting in Parmesan breadcrumbs
Whiting fillets coated in breadcrumbs and Parmesan.
Active time23 min
Cooking10 min
Total25 min
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Ingredients
- 1 lemon
- 2 eggs
- 50 g grated Parmesan
- 600 g whiting fillets
- 100 g breadcrumbs
- 40 ml sunflower oil
Preparation
Remove the bones from the fillets and pat dry. Beat the eggs on a plate. Mix the breadcrumbs and Parmesan on a second plate. Cut the lemon into wedges.
1 lemon2 eggs50 g grated Parmesan600 g whiting fillets100 g breadcrumbs- plates
- knife
Dip each fillet in the egg, then in the breadcrumbs, pressing lightly to help them stick.
- plates
Heat the oil in a large frying pan and cook the fillets for 3 to 4 minutes on each side, until golden and cooked through. Serve with the lemon.
40 ml sunflower oil- frying pan
Allergens
- Eggs
- Fish
- Gluten
- Milk
Sources and credits
Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms
Au Menu · AI-generated illustration