Kinche — cracked wheat with milk
Tender cracked wheat enriched with milk and spiced clarified butter.
Active time10 min
Cooking25 min
Total30 min
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Ingredients
- 240 ml whole milk
- 28 g niter kibbeh, Ethiopian spiced clarified butter
- 480 ml water
- 10 g salt
- 180 g raw cracked wheat
Preparation
Heat the milk and water in a saucepan over medium-high heat until boiling. Add the cracked wheat, stir and cover. Cook gently for about 20 min, until tender and the liquid is absorbed.
240 ml whole milk480 ml water180 g raw cracked wheat- saucepan with lid
- spoon
Off the heat, add the niter kibbeh and salt. Stir until the butter has melted and is evenly mixed through the wheat. Serve hot.
28 g niter kibbeh, Ethiopian spiced clarified butter10 g salt- saucepan
- spoon
Allergens
- Milk
Composition to check for: Celery, Crustaceans, Eggs, Fish, Gluten, Lupin, Molluscs, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites.
Sources and credits
Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms
Au Menu · AI-generated illustration