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Mangetout and carrot salad

Mangetout and carrot salad

  • Served cold
  • Salad
  • Starter
  • Vegan
  • Vegetarian

Blanched vegetables in a mustard vinaigrette.

Active time20 min

Cooking5 min

Total25 minResting : 5 min

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Ingredients

  • 300 g carrots
  • 35 ml olive oil
  • 20 g Dijon mustard
  • 300 g mangetout
  • 20 ml cider vinegar

Preparation

  1. Wash and trim the mangetout. Peel the carrots and cut them into thin sticks.

    300 g carrots
    300 g mangetout
    • knife
  2. Cook the carrots in boiling water for 2 minutes, add the mangetout and cook for a further 3 minutes. Drain, rinse under cold water and leave to drain for 5 minutes.

    • saucepan
    • colander
  3. Whisk the mustard, vinegar and oil in a salad bowl. Add the well-drained vegetables, mix and serve.

    35 ml olive oil
    20 g Dijon mustard
    20 ml cider vinegar
    • salad bowl
    • whisk

Allergens

  • Mustard
Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration

Mangetout and carrot salad