Knife-chopped cauliflower tabbouleh
Raw cauliflower finely chopped with a knife instead of grated, with tomato, parsley, mint and lemon.
Active time30 min
CookingNot specified
Total45 min
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Ingredients
- 600 g cauliflower
- 1 lemon
- 20 g mint
- 30 g parsley
- 200 g tomatoes
- 40 ml olive oil
Preparation
Wash and dry the cauliflower. Separate the florets and finely chop small batches with a knife into even grains. Wash and finely dice the tomatoes. Wash and chop the parsley and mint. Squeeze the lemon.
600 g cauliflower1 lemon20 g mint30 g parsley200 g tomatoes- large knife
- chopping board
- citrus juicer
Mix the cauliflower, tomatoes and herbs with the lemon juice and oil. Refrigerate for 15 minutes before serving.
40 ml olive oil- mixing bowl
- refrigerator
Allergens
No allergens identified in the ingredients.
Sources and credits
Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms
Au Menu · AI-generated illustration