Roasted carrots with coriander

Name: Roasted carrots with coriander
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 600 g carrots; 5 g coriander seeds; 30 ml olive oil; 20 ml lemon juice; 20 g honey; 150 g greek yoghurt

Oven-baked
Side dish
Vegetarian

Carrots roasted with honey and coriander seeds, served with lemon yoghurt.

Active time20 min

Cooking30 min

Total45 min

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Ingredients

600 g carrots
5 g coriander seeds
150 g greek yoghurt
30 ml olive oil
20 ml lemon juice
20 g honey

Preparation

Step completed · 1
Preheat the oven to 200 °C. Peel the carrots and cut them into sticks 1 centimetre thick. Lightly crush the coriander seeds.
Step completed · 2
Mix the carrots with the oil, honey and coriander. Spread on a baking tray and roast for 25 to 30 minutes at 200 °C, stirring halfway through, until tender.
Step completed · 3
While the carrots cook, mix the yoghurt and lemon juice. Serve with the hot or warm carrots.

Allergens

Milk

Nutrition

Per serving · recipe for 4 people

Energy: 170 kcal
Protein: 2.5 g
Carbohydrate: 14 g
Fat: 11 g
Saturates: 3.1 g
Fibre: 4.9 g
Salt: 0.2 g
Lactose: 1.2 g

Variations

Honey-roasted carrots with yoghurt sauce without coriander
Carrots roasted with honey and olive oil and served with lemon yoghurt, without coriander seeds.
20 min active time
Steamed coriander carrots with yoghurt sauce
Steamed carrots coated in honey, oil and crushed coriander, with lemon Greek yoghurt.
20 min active time

Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration