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Butternut squash stuffed with lentils and feta

Butternut squash stuffed with lentils and feta

  • Main course
  • Autumn

Roasted butternut squash filled with green lentils, onion and feta.

Active time40 min

Cooking1 h

Total1 h 30 min

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Ingredients

  • 1 butternut squash
  • 100 g onions
  • 150 g feta
  • 600 ml water
  • 25 ml olive oil
  • 160 g dried green lentils
  • 3 g salt

Preparation

  1. Preheat the oven to 190 degrees Celsius. Cut a 1.2 kg squash in half and remove the seeds. Brush with 15 ml of oil and season with half the salt. Roast for 40 minutes.

    1 butternut squash
    25 ml olive oil
    3 g salt
    • oven
    • roasting dish
  2. Meanwhile, rinse the lentils and cook in the water for 25 to 30 minutes. Sauté the sliced onion in the remaining oil for 8 minutes. Drain the lentils and mix with the onion and remaining salt.

    100 g onions
    600 ml water
    160 g dried green lentils
    • saucepan
    • frying pan
    • colander
  3. Scoop out a little of the soft flesh and mix it with the lentils and crumbled feta. Fill both halves, cook for a further 15 minutes and divide each half into two portions.

    150 g feta
    • oven
    • spoon

Allergens

  • Milk
Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration

Butternut squash stuffed with lentils and feta