Pan-fried chickpeas and spinach
Chickpeas and spinach in tomato sauce, served with bread. Timings estimated by artificial intelligence.
Active time20 min
Cooking20 min
Total30 min
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Ingredients
- 400 g fresh spinach
- 150 g onions
- 25 ml olive oil
- 4 g paprika
- 600 g tinned chickpeas (drained weight)
- 400 g chopped tomatoes
- 280 g bread made without animal ingredients
Preparation
Peel and thinly slice the onion. Fry in the oil for 5 minutes, add the tomatoes and paprika, and simmer for 10 minutes.
150 g onions25 ml olive oil4 g paprika400 g chopped tomatoes- sauté pan
- knife
Rinse and drain the chickpeas, and wash the spinach. Add to the sauce and cook for 5 minutes, until the spinach has wilted. Serve with the bread.
400 g fresh spinach600 g tinned chickpeas (drained weight)280 g bread made without animal ingredients- sauté pan
- colander
Allergens
- Gluten
Sources and credits
Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms
Au Menu · AI-generated illustration