Stir-fried vegetables without sesame seeds
Wok-fried broccoli, carrots and shiitake mushrooms, without sesame seeds; finishing sesame oil is retained.
Active time25 min
Cooking10 min
Total25 min
Add to my week
Loading your week…
Ingredients
- 300 g broccoli
- 200 g carrots
- 10 ml sesame oil
- 20 ml sunflower oil
- 150 g fresh shiitake mushrooms
Preparation
Wash the broccoli and divide it into small florets. Peel the carrots and cut them into thin rounds. Clean and thinly slice the shiitake mushrooms.
300 g broccoli200 g carrots150 g fresh shiitake mushrooms- knife
Cook the broccoli florets and carrots in boiling water for 3 minutes, then drain well.
- saucepan
- colander
Heat the sunflower oil in a wok and stir-fry the mushrooms for 4 minutes. Add the broccoli and carrots and stir-fry for 3 minutes. Remove from the heat, add the sesame oil and serve.
10 ml sesame oil20 ml sunflower oil- wok
Allergens
- Sesame
Sources and credits
Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms
Au Menu · AI-generated illustration