Stir-fried vegetables with sesame
Broccoli, carrots and shiitake mushrooms stir-fried with sesame.
Active time25 min
Cooking10 min
Total25 min
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Ingredients
- 300 g broccoli
- 200 g carrots
- 15 g sesame seeds
- 10 ml sesame oil
- 20 ml sunflower oil
- 150 g fresh shiitake mushrooms
Preparation
Wash the broccoli and divide it into small florets. Peel the carrots and cut them into thin rounds. Clean and thinly slice the shiitake mushrooms.
300 g broccoli200 g carrots150 g fresh shiitake mushrooms- knife
Cook the broccoli and carrots in boiling water for 3 minutes, then drain well. Meanwhile, toast the sesame seeds in a dry frying pan for 2 minutes until golden.
15 g sesame seeds- saucepan
- colander
- frying pan
Heat the sunflower oil in a wok and stir-fry the mushrooms for 4 minutes. Add the broccoli and carrots, stir for 3 minutes, then remove from the heat and pour in the sesame oil. Sprinkle with the seeds and serve.
10 ml sesame oil20 ml sunflower oil- wok
Allergens
- Sesame
Sources and credits
Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms
Au Menu · AI-generated illustration