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Squid stuffed with rice and herbs

Squid stuffed with rice and herbs

  • North African and Middle Eastern
  • Main course
  • Pan-cooked
  • With seafood

Squid stuffed with rice and parsley, simmered with tomatoes.

Active time45 min

Cooking45 min

Total1 h 15 min

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Ingredients

  • 80 g onions
  • 20 g parsley
  • 300 g tomatoes
  • 8 cleaned squid
  • 200 ml water
  • 40 ml olive oil
  • 150 g dry white rice

Preparation

  1. Cook the rice in simmering water for 8 minutes, then drain.

    150 g dry white rice
    • saucepan
    • colander
  2. Peel and chop the onion. Wash and finely chop the parsley. Chop the squid tentacles. Sauté the onion and tentacles in half the oil for 5 minutes, then mix with the rice and parsley.

    80 g onions
    20 g parsley
    8 cleaned squid
    40 ml olive oil
    • knife
    • frying pan
    • bowl
  3. Wash and dice the tomatoes. Fill the squid tubes two-thirds full without packing the stuffing down, and secure with a toothpick.

    300 g tomatoes
    • knife
    • spoon
    • toothpicks
  4. Brown the squid in the remaining oil for 3 minutes, add the tomatoes and water, then cover and simmer for 30 minutes, until tender. Remove the toothpicks before serving.

    200 ml water
    • sauté pan
    • lid
    • spatula

Allergens

  • Molluscs
Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration

Squid stuffed with rice and herbs