Hummus without tahini
Chickpeas blended with lemon, garlic and olive oil, without sesame paste.
Active time10 min
CookingNo cooking
Total10 min
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Ingredients
- 1 clove of garlic
- 60 ml water
- 30 ml olive oil
- 50 ml lemon juice
- 400 g tinned cooked chickpeas (drained weight)
Preparation
Drain and rinse the chickpeas. Peel the garlic.
1 clove of garlic400 g tinned cooked chickpeas (drained weight)- colander
- knife
Blend the chickpeas with the garlic, lemon juice and water until smooth. Spoon into a bowl and drizzle with olive oil.
60 ml water30 ml olive oil50 ml lemon juice- blender
- bowl
- spoon
Allergens
No allergens identified in the ingredients.
Sources and credits
Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms
Au Menu · AI-generated illustration