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Egg and avocado wraps

Egg and avocado wraps

  • French
  • Main course
  • Pan-cooked
  • Sandwiches and toast

Tortillas filled with scrambled eggs, avocado and tomatoes.

Active time25 min

Cooking10 min

Total25 min

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Ingredients

  • 2 avocado
  • 1 lemon
  • 250 g tomato
  • 15 g butter
  • 6 eggs
  • 4 wheat tortilla

Preparation

  1. Squeeze the lemon. Wash and cut the tomatoes. Cut open the avocados, remove the stones and skins, slice, then drizzle with lemon juice.

    2 avocado
    1 lemon
    250 g tomato
    • knife
  2. Beat the eggs. Cook in the butter over a low heat for 5 to 7 minutes, stirring until fully set.

    15 g butter
    6 eggs
    • frying pan
    • whisk
  3. Warm the tortillas according to the packet instructions, divide the eggs, tomato and avocado between them, then roll up and serve.

    4 wheat tortilla
    • frying pan

Allergens

  • Eggs
  • Gluten
  • Milk
Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration

Egg and avocado wraps