Courgette and rice gratin with Emmental

Name: Courgette and rice gratin with Emmental
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4
Ingredients: 600 g courgettes; 200 ml pouring cream; 80 g emmental; 15 ml olive oil; 2 eggs; 150 g uncooked rice

Courgette and rice gratin with Emmental. Prepared with Emmental instead of grated gruyère.

Active time30 min

Cooking40 min

Total1 h

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Ingredients

600 g courgettes
200 ml pouring cream
80 g Emmental
2 eggs
15 ml olive oil
150 g uncooked rice

Preparation

Step completed · 1
Cook the rice according to the packet instructions, then drain. Preheat the oven to 180 degrees Celsius.
Step completed · 2
While the rice cooks, wash the courgettes and cut into rounds. Sauté them in the oil for 8 minutes.
Step completed · 3
Beat the eggs with the cream and half the Emmental. Stir in the rice and courgettes.
Step completed · 4
Pour into a dish, cover with the remaining Emmental and bake for 30 minutes until the filling is set.

Allergens

Eggs
Milk

Nutrition

Per serving · recipe for 4 people

Energy: 440 kcal
Protein: 14 g
Carbohydrate: 34 g
Fat: 27 g
Saturates: 15 g
Fibre: 2.1 g
Salt: 0.3 g
Lactose: 1.5 g

Variations

Courgette and rice gratin
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30 min active time
Courgette and rice gratin with Cheddar
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30 min active time
Courgette and rice gratin with Comté
A tender courgette and rice gratin with cream and a golden cheese topping, with Comté.
30 min active time
Courgette and rice gratin with Gouda
A tender courgette and rice gratin with cream and a golden cheese topping, with Gouda.
30 min active time

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Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration