Carrot and orange salad

Name: Carrot and orange salad
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 1 g ground cinnamon; 600 g carrots; 10 ml orange blossom water; 2 oranges

Served cold
North African and Middle Eastern
No cooking
Salad
Starter
Vegan
Vegetarian

Grated carrots and orange segments scented with orange blossom water.

Active time20 min

CookingNo cooking

Total20 min

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Ingredients

600 g carrots
2 oranges
1 g ground cinnamon
10 ml orange blossom water

Preparation

Step completed · 1
Peel and grate the carrots. Cut the peel and pith away from the oranges, then cut out the segments over a salad bowl to catch the juice.
Step completed · 2
Add the carrots to the orange juice and segments. Stir in the orange blossom water and cinnamon, mix and serve chilled.

Allergens

No allergens identified in the ingredients.

Nutrition

Per serving · recipe for 4 people

Energy: 73 kcal
Protein: 1.7 g
Carbohydrate: 13 g
Sugars: 12 g
Fat: <1.1 g
Saturates: <0.3 g
Fibre: 6.3 g
Salt: 0.2 g
Lactose: <0.3 g

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Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration