Beef freekeh chorba without coriander
A tomato soup with beef and cracked green wheat, simmered until the freekeh is tender and made without coriander.
Active time25 min
Cooking45 min
Total1 h
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Ingredients
- 100 g onions
- 300 g tomatoes
- 250 g minced beef
- 150 g cracked green wheat, frik (dry)
- 1 l water
- 15 ml olive oil
Preparation
Rinse the freekeh. Peel and chop the onion. Wash the tomatoes, then grate them and discard their skins.
100 g onions300 g tomatoes150 g cracked green wheat, frik (dry)- colander
- knife
- grater
Heat the oil and cook the onion and beef for 5 minutes, breaking up the meat. Add the tomatoes, freekeh and water, then simmer for 35 to 40 minutes until the freekeh is tender and the meat cooked through. Serve hot.
250 g minced beef1 l water15 ml olive oil- saucepan
Allergens
- Gluten
Sources and credits
Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms
Au Menu · AI-generated illustration