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Chickpea and cumin soup

Chickpea and cumin soup

  • North African and Middle Eastern
  • Soup
  • Starter
  • Vegan
  • Vegetarian

Thick chickpea soup with cumin, garlic and lemon.

Active time20 min

Cooking25 min

Total35 min

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Ingredients

  • 3 cloves of garlic
  • 100 g onions
  • 2 tsp cumin
  • 0.8 l water
  • 15 ml olive oil
  • 30 ml lemon juice
  • 600 g tinned cooked chickpeas (drained weight)

Preparation

  1. Drain and rinse the chickpeas. Peel and chop the onion and garlic.

    3 cloves of garlic
    100 g onions
    600 g tinned cooked chickpeas (drained weight)
    • colander
    • knife
  2. Sauté the onion in the oil for 3 minutes, then add the garlic and cumin and cook for 30 seconds. Add the chickpeas and water and simmer for 20 minutes. Partially blend to thicken the soup, add the lemon juice and serve.

    2 tsp cumin
    0.8 l water
    15 ml olive oil
    30 ml lemon juice
    • saucepan
    • blender

Allergens

No allergens identified in the ingredients.

Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration

Chickpea and cumin soup