Sesame stir-fried noodles
Buckwheat noodles stir-fried with crunchy vegetables and sesame sauce.
Active time25 min
Cooking12 min
Total30 min
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Ingredients
- 100 g carrots
- 100 g red pepper
- 45 ml water
- 15 ml sunflower oil
- 300 g dried soba noodles
- 20 ml soy sauce
- 30 g tahini
Preparation
Peel the carrots. Wash and deseed the pepper. Cut the carrots and pepper into thin sticks.
100 g carrots100 g red pepper- knife
- chopping board
Cook the soba noodles according to the packet instructions, usually 4 to 6 minutes. Drain and rinse briefly to stop them sticking together.
300 g dried soba noodles- saucepan
- colander
While the noodles are cooking, heat the oil in a wok. Stir-fry the vegetables for 5 to 6 minutes, until tender but still crunchy.
15 ml sunflower oil- wok
- spatula
Mix the sesame paste with the soy sauce and 45 ml of water to loosen it. Add to the vegetables along with the noodles. Toss for 2 minutes to heat through.
45 ml water20 ml soy sauce30 g tahini- bowl
- spoon
- wok
Allergens
- Gluten
- Sesame
- Soy
Sources and credits
Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms
Au Menu · AI-generated illustration