Roasted carrots with cumin and honey

Name: Roasted carrots with cumin and honey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 600 g carrots; 2 tsp cumin; 1 tsp coriander seeds; 25 ml olive oil; 25 g honey

North African and Middle Eastern
Oven-baked
Side dish
Vegetarian

Roasted carrots, honey, cumin and coriander seeds.

Active time15 min

Cooking30 min

Total40 min

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Ingredients

600 g carrots
1 tsp coriander seeds
2 tsp cumin
25 ml olive oil
25 g honey

Preparation

Step completed · 1
Preheat the oven to 200 °C. Peel the carrots and cut them into sticks one centimetre thick. Crush the coriander seeds. Mix with the cumin, honey and oil, then coat the carrots.
Step completed · 2
Spread in a single layer and roast for 25 to 30 minutes, turning halfway through, until the carrots are tender and golden.

Allergens

No allergens identified in the ingredients.

Nutrition

Per serving · recipe for 4 people

Energy: 120 kcal
Protein: 1.5 g
Carbohydrate: 13 g
Fat: 6.4 g
Saturates: 1 g
Fibre: 4.6 g
Salt: 0.2 g
Lactose: <0.2 g

Variations

Honey and cumin carrots without coriander
Carrot sticks roasted with honey, cumin and olive oil, without coriander seeds.
15 min active time
Steamed carrots with cumin and honey
Steamed carrot sticks coated in olive oil, honey, cumin and crushed coriander seeds.
15 min active time

Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration