Minced beef and spinach rice bowl
Rice, minced beef and spinach topped with a fried egg.
Active time25 min
Cooking15 min
Total30 min
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Ingredients
- 250 g spinach
- 40 g spring onions
- 4 eggs
- 400 g minced beef
- 20 ml sunflower oil
- 280 g dry white rice
- 40 ml soy sauce
Preparation
Cook the rice in a saucepan of water according to the packet instructions, then drain. Meanwhile, wash and spin dry the spinach. Wash and thinly slice the spring onions.
250 g spinach40 g spring onions280 g dry white rice- saucepan
- colander
- knife
Heat half the oil. Fry the beef for 6 to 8 minutes, breaking it up until cooked through. Add the soy sauce and spinach. Stir for 3 minutes. Check with a thermometer for at least 71 °C at the centre.
400 g minced beef20 ml sunflower oil40 ml soy sauce- frying pan
- spatula
- food thermometer
In a second frying pan, cook the eggs in the remaining oil for 3 to 4 minutes until the whites are set. Divide the rice and meat between the bowls, then add an egg and the spring onions.
4 eggs- frying pan
- bowls
- spatula
Allergens
- Eggs
- Gluten
- Soy
Sources and credits
Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms
Au Menu · AI-generated illustration