Broccoli and Cheddar quiche

Name: Broccoli and Cheddar quiche
Prep time: 20 min
Cook time: 40 min
Total time: 65 min
Yield: 4
Ingredients: 400 g broccoli; 120 g cheddar; 200 ml pouring cream; 3 eggs; 1 shortcrust pastry made with butter

French
Main course
Oven-baked
Savoury tart

Quiche with broccoli, eggs and Cheddar. Timings estimated by artificial intelligence.

Active time27 min

Cooking40 min

Total1 h 15 minResting : 5 min

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Ingredients

400 g broccoli
120 g cheddar
200 ml pouring cream
3 eggs
1 shortcrust pastry made with butter

Preparation

Step completed · 1
Preheat the oven to 180 degrees Celsius. Wash the broccoli and cut into small florets. Cook in boiling water for 5 minutes and drain well.
Step completed · 2
Line a tin with the pastry and prick the base. Beat the eggs with the cream, then add the grated Cheddar and broccoli. Pour into the tin.
Step completed · 3
Bake for 35 minutes until the filling is set and the pastry is golden. Leave to cool slightly for 5 minutes.

Allergens

Eggs
Gluten
Milk

Nutrition

Per serving · recipe for 4 people

Energy: 570 kcal
Protein: 20 g
Carbohydrate: 30 g
Sugars: 4.7 g
Fat: 40 g
Saturates: 24 g
Fibre: 3.8 g
Salt: 1.7 g

Variations

Broccoli and Cheddar quiche with ham
Quiche with broccoli, eggs and Cheddar, with ham.
32 min active time
Broccoli and Cheddar quiche without pastry
An egg-and-cream filling baked directly in the tin, without a pastry base.
27 min active time
Broccoli and Cheddar quiche with smoked salmon
Quiche with broccoli, eggs and Cheddar, with smoked salmon.
32 min active time
Broccoli and Cheddar quiche with sun-dried tomatoes
Quiche with broccoli, eggs and Cheddar, with sun-dried tomatoes.
32 min active time

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Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration