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Bulgur wheat salad with feta

Bulgur wheat salad with feta

  • Served cold
  • Main course
  • Mediterranean
  • Salad

Bulgur wheat, cucumber, tomato, feta and mint. Times estimated by artificial intelligence.

Active time23 min

Cooking12 min

Total37 minResting : 10 min

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Ingredients

  • 1 lemon
  • 300 g cucumber
  • 10 g mint
  • 300 g tomato
  • 200 g feta
  • 280 g bulgur wheat
  • 30 ml olive oil

Preparation

  1. Cook the bulgur wheat in water according to the packet instructions, drain and spread out to cool quickly. Allow 10 to 12 minutes for the bulgur wheat as a guide; the time and method on the packet take precedence over this timer.

    280 g bulgur wheat
    • saucepan
    • colander
  2. Squeeze the lemon. Wash and dice the tomato and cucumber. Crumble the feta and finely chop the washed mint. Mix the oil and lemon juice.

    1 lemon
    300 g cucumber
    10 g mint
    300 g tomato
    200 g feta
    30 ml olive oil
    • salad bowl
    • knife
  3. Mix into the cooled bulgur wheat. Serve or refrigerate immediately.

    • salad bowl

Allergens

  • Gluten
  • Milk
Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration

Bulgur wheat salad with feta