Stir-fried tofu with green beans and chilli
Golden tofu cubes, crunchy green beans and dried chilli.
Active time25 min
Cooking15 min
Total30 min
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Ingredients
- 2 cloves of garlic
- 300 g green beans
- 30 ml sunflower oil
- 1 dried chillies
- 30 ml soy sauce
- 400 g firm tofu
Preparation
Drain and dry the tofu, then cut into cubes. Wash and trim the beans, cook in simmering water for 5 minutes, then drain. Peel and chop the garlic; slit the chilli open and remove its seeds.
2 cloves of garlic300 g green beans1 dried chillies400 g firm tofu- knife
- saucepan
- colander
Heat the oil, brown the tofu for 5 minutes, then set aside. Fry the garlic and chilli for 20 seconds, then add the beans and cook for 3 minutes. Return the tofu to the wok with the soy sauce, stir for one minute and serve.
30 ml sunflower oil30 ml soy sauce- wok
Allergens
- Gluten
- Soy
Sources and credits
Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms
Au Menu · AI-generated illustration