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Salt and vinegar pumpkin seeds

Salt and vinegar pumpkin seeds

  • Side dish
  • Halloween

Tangy pumpkin seeds roasted without oil after soaking in vinegar.

Active time10 min

Cooking15 min

Total1 h 45 minResting : 1 h 15 min

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Ingredients

  • 2 cups of raw pumpkin seeds with shells
  • 1 tsp fine salt
  • 2 cups of food-grade white vinegar

Preparation

  1. Put the seeds in a bowl and add the vinegar. Soak for 60 minutes, then drain in a colander.

    2 cups of raw pumpkin seeds with shells
    2 cups of food-grade white vinegar
    • mixing bowl
    • colander

  2. Heat the oven to 175 °C. Spread the seeds on a tray and sprinkle with salt. Roast for 15 minutes until lightly golden. Cool for 10 minutes.

    1 tsp fine salt
    • oven
    • baking tray

Allergens

No allergens identified in the ingredients.

Sources and credits

Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms

Au Menu · AI-generated illustration

Salt and vinegar pumpkin seeds