Cumin roasted pumpkin seeds
Crisp whole pumpkin seeds seasoned with cumin.
Active time15 min
Cooking25 min
Total4 hResting : 3 h 30 min
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Ingredients
- 2 cups of raw pumpkin seeds with shells
- 1 tsp ground cumin
- 1 tbsp rapeseed oil
- ½ tsp fine salt
Preparation
Remove any fibres from the seeds and rinse in a colander. Spread on a clean tea towel and dry for at least 180 minutes, until no longer damp.
2 cups of raw pumpkin seeds with shells- colander
- tea towel
Heat the oven to 175 °C. Toss the seeds with oil, cumin and salt. Spread in one layer on a tray and roast for 25 minutes, stirring during cooking, until golden and fragrant. Cool for 10 minutes to crisp up.
1 tsp ground cumin1 tbsp rapeseed oil½ tsp fine salt- oven
- mixing bowl
- spoon
- baking tray
Allergens
No allergens identified in the ingredients.
Sources and credits
Photo: Au Menu — created with ImageGen at Roch’s request · Editorial permission from Roch for Au Menu; OpenAI terms
Au Menu · AI-generated illustration