Make decisions ahead
Take a moment to choose several meals. Avoid starting from scratch every evening: your ideas are already in your plan.
Plan your meals.
Free up your evenings.
Take a moment to choose the week’s meals. Au Menu helps you find ideas, plan portions and prepare your shopping, with fewer decisions left until the last minute.
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Make time for cooking
Check how much time you’ll spend preparing the dish and, where available, its total time. A busy evening calls for a different recipe than a quiet Sunday.
Leave room for changes
Move a meal, replace a dish or leave a day open. Add a side without removing the dish already planned.
Share the shopping
Once you’ve chosen your meals, their ingredients go on one list. Send it to whoever is shopping: copy the text or use your phone’s sharing menu when available.
Cook something seasonal
Autumn recipes
Autumn mains from the collection, with ingredients, steps and adjustable portions.
- Autumn
Ravioles du Dauphiné and spinach gratin
Ravioles du Dauphiné and spinach baked with cream and Comté until golden.
- Halloween
Lentil and sweet potato monster parmentier
Lentils with carrots and onions, topped with sweet potato mash and decorated with olives to make a monster.
- Halloween
Black rice with squash for Halloween
Black rice with paprika-roasted squash and chickpeas, arranged in black and orange for Halloween.
- Italian
Mushroom and rocket pizza
A white pizza with cream, mushrooms, rocket and Parmesan.
How it works
A meal plan that fits around your life.
Plan a few dinners, leave some days open or put a main dish and a side on the same day. You’ll know what to cook and what to buy. If you get invited out or fancy something else, change the meal without starting again.
Plan my week
Get started in three steps
- 1
Choose your dishes
Browse recipes or suggestions and add the dishes you like to your week.
- 2
Change plans when you need to
Move a meal, add a recipe or replace a dish. Adding a recipe keeps the other dishes already planned for that day.
- 3
Prepare your shopping list
Adjust portions, then choose which meals to shop for. The shopping list brings together their ingredients and quantities.
Explore what else you can do
Your shopping list
Create a shopping list from your chosen meals. Au Menu calculates ingredient quantities for the portions you’ve planned.
DiscoverBased on your tastes
Discover recipe suggestions based on your tastes. Your choices help Au Menu suggest dishes you might like, with room for something new.
DiscoverEnjoy cooking
Browse Au Menu recipes without ads. Find ingredients, cooking steps and adjustable portions, and search by cuisine, dish or preparation time.
DiscoverPortions for everyone
Adjust recipe portions for the people at your table. Au Menu calculates ingredient quantities for your meals and shopping list.
DiscoverFind ideas for your next meal
Starters
More startersTaramosalata — fish roe dip with bread and lemon
An emulsion of salted white fish roe, bread, olive oil and lemon.
- French
Pistou soup
Vegetable and white bean soup with a basil and garlic pistou.
- German
Sylt-style gratinated oysters
Oysters topped with crème fraîche, Parmesan, egg yolk and vermouth, then gratinated.
- Hungarian
Körözött — túró spread with caraway
Cow and sheep curd cheeses mixed with butter, onion and sweet paprika.
Mains
More mains- Hungarian
Beef goulash
Hungarian beef stew with paprika, potatoes and peppers.
- Asian
Stir-fried udon with vegetables
Udon noodles, carrots and pepper stir-fried with soy and sesame.
- French
Roast turkey with prunes
A turkey roasting joint with prunes and thyme, served with its cooking juices.
Picardy ham and mushroom crêpes
Crêpes rolled around ham and mushroom duxelles, topped with cream and gratinéed with Emmental.
Desserts
More dessertsThiakry — millet with cream and raisins
Steamed millet grains in a yogurt cream scented with vanilla and nutmeg.
- French
Orange crêpes
Thin crêpes coated with an orange and salted butter sauce.
Mont Blanc chestnut desserts
Meringues layered with vanilla whipped cream and whisky chestnut cream.
- German
Gingerbread, apricot and marzipan domino bites
Gingerbread bites layered with apricot and marzipan and coated in dark chocolate.
Before you start
Do I have to plan every day?
No. Plan the meals that make your week easier and leave the other days open. You can also add several recipes to one day.
Do I have to cook everything in advance?
No. Cook each day or prepare some dishes ahead. The meal planner works either way.
How do I find a meal for a busy evening?
Browse the collection by recipe time. Check active and total time on the recipe: a long cooking time may need little preparation, but still won’t suit dinner in twenty minutes.
Fewer decisions at dinner time.
Meals chosen, shopping planned. Save your energy for cooking and enjoying dinner instead of searching for a last-minute idea.
Plan my week